Colby Child

Certified Strength and Conditioning Coach/Flexologist

I have been passionate about health and fitness for as long as I can remember. It led me to pursue my dreams of playing college football, competing in fitness, becoming a personal trainer, and now, helping others to achieve their goals. I believe in sustainability and consistency over all else! Real results take time and hard work. I will work with you to give you everything you need to get the results you want. All I ask from you, is effort. When working with clients, I like to build from the ground up. I want to build a lasting relationship where we can learn and grow together. Instead of handing you a meal plan, I teach you how to build your own. Instead of handing you a cookie cutter program with unrealistic promises, camouflaged by fancy marketing, I teach you about the exercises, and give you a program that delivers proven results. You will continue to see new results time and time again, and together, we will conquer your health and fitness goals!

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